The Barbell Birth

My first blog post on mental strength and the formal introduction to me and my expectations and visions for this blog. Mental barbells…let’s build our minds, step by step, hurt by hurt, and develop new neuro pathways in our life and World.

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Fall Delights : Tonnies Minis Cupcake Bar, Newark 

Hello my dears!  So I decided that after taking care of my more important duties that I would treat myself to Tonnies! I have heard the great hoorah about their cupcakes and saw their delicious looking photos on Instagram, so I thought to myself. Today is the day!  It was around 70 degrees, the beautiful…

Yo Chill Out : Gold Peak Almond Toffee Iced Coffee Review

Hello lovelies!  It’s that glorious time again for another delicious coffee review, and this comes from our lovely friends at Gold Peak, a Coca-Cola manufactured brand.  I got introduced to Gold Peak as an Iced Tea company, as everyone. Their teas are so delicious and ready to go! I especially love their Green Tea and…

Dollar Store Glam : DIY Room Makeover

Hello my bunnies!  I hope you all are doing great today. I just wanted to share my dollar tree inspiration with you all. If you know me, you know I am always looking to save a penny or two if I can, and I can! At the Dollar Tree, you can find some name brands…

Where Are The Strong? – Mom’s Last Great Sermon

Hey everyone!  Sorry that I haven’t posted in a week or so. Dealing with some things. I wanted to return and discuss my mom and her strength.  My mom would always tell me that I have no need to be afraid, no need to fear anything on this Earth. I always admired that. She wasn’t…

Tea Garden : Bigelow Constant Comment Tea Review

Hello Lovelies! It has been a while since I made a tea review since my first Bigelow Salted Caramel one, so here I am about to whip another out at ya! Time to sip on some good tea honey! 🍵🍵🍵 Going Back In my Salted Caramel review, I discussed how I wanted to try Bigelow’s…

My Music Mosiac: Kevin Max – Existence

Hello lovelies!  Hope you all are enjoying your weekend. I am starting a series called, my music mosiac which discusses music I am listening to right now! It’s not a Top 5 list or anything like that, but I just explain what the song means to me and it’s background.  Rock on!!! 🔥  Stereotype Be …

Skincare Sanctuary: Skin Basics 101 

Hello Goddesses!  I pray you all are enjoying your day! Today in the Skincare Sanctuary beauty Series, I just want to take it back a bit and review the basics of skincare.  What’s Your Skin Type?  Skin type depends on:  How much water is in your skin. How oily it is which contributes to softness….

A City Above : The Newark, NJ Revitalization

Greetings Beauties!  Happy Tuesday! Today, I want to talk about my hometown of Newark, NJ. Over the years, Newark has gotten a bad rep. Whether it is the media unjustly and unbiasly highlighting the shootings and violence or the lobbying and corruption by some leaders in authority. I will not say, power. There is a…

The Carcinogen Consumption

Greetings bumblebees!  I pray you all keep making a buzz in the direction of your dreams.  I just finished watching the documentary that sure created a buzz in the food Industry called, What The Health. It was released March 7, 2017, and directed by Kip Anderson. The hour and thirty-seven long movie explored the corruption…